‘I’m adored.’ ‘I am deserving.’ Your heart will melt when you see a 2-year-old using positive mantras to calm down

One of the most difficult aspects of being a parent is training children to remain calm when things go wrong.

Shelbee Haderer of McCloud, Oklahoma, has a fantastic way for soothing her 2-year-old Brilee, and a video of their positive affirmations has gone viral.

Brilee’s young fingers were accidently squashed in a door when the video begins. Shelbee carefully has her daughter take deep breaths through the tears, despite the fact that she is obviously disturbed by the terrible experience.

Shelbee has the small girl repeat a few charming reminders that all children should learn early and well: “I’m okay. I’m a formidable opponent. I’m stunning. I am adored. “I am deserving.”

The end product is almost magical!


Brilee becomes considerably calmer and more composed after repeating these affirmations of self-love and acceptance aloud. “Thank you, mama,” she says sweetly, and your heart melts into a puddle!

Brilee’s affirmations can be heard in the video above.

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